TischleinDeckDich Meal w/ Vegetables & Herbs

Alkaline-forming and gluten-free 'pseduo grains' offer an easy transition to a healthy diet. Flaked quinoa and millet are combined with tasty vegetables, herbs and spices in this easy to prepare and versatile mix! Supplies the body with many vital substances.

Certified Organic, Vegan, Gluten-Free, Nut-Free, No Salt Added.

Ingredients

Quinoa, Millet, Dehydrated Vegetables; Potatoes, Tomatoes, Carrots, Onions, Leeks, Peas, Rice, Basil, Chives, Parsley

Quick prep method 

Add 8 tbsp TischleinDeckDich to glass or ceramic bowl. Pour approx. 270ml boiling water on top. Stir well, cover and leave to simmer for 5 minutes. Season with fresh herbs and/or Herbamare sea salt.

For a small serving: Substitute 5 tbsp above and 170ml water.

Stove top method

Combine 8 tbsp TischleinDeckDich and appox. 320ml of water or vegetable broth. Add 1 tsp pesto or choice of vegetable oil such as coconut oil. Stirring occasionally bring to a boil and then reduce heat to low. Simmer for 3-5 mins or until liquid is fully absorbed. Season with fresh herbs and/or Herbamare sea salt.

Get Creative with TichleinDeckDich!

 




NOTE: This site is for educational purposes only. Products may be purchased directly from the Canadian distributor: youinfocusproducts.com or potentially locally (saves you in shipping charges): https://p-jentschura.ca/store-locator/